What other titles do you go by,
"Mom?"

It's time to invest in "You," "Busy Momma"

Let's begin the journey of finding Your Pre-Momma Magic!

Jeanette Griffin

Professional Life Coach

• Integrating work, motherhood and family

• Managing stress and frustrations

• Letting go of the need to be "perfect"

• Creating more meaning and joy in life

• Gaining positive perspectives

• Strengthening relationships and minimizing marital stress

• Increasing confidence and energy

• Re-discovering passions

• Designing new parenting strategies

• Exploring your identity in addition to "mom"

• Reflecting on what is working in your life and what is not

• Easing into new transitions

• Sticking with a health and wellness plan

Life is busy. We're spending so much time doing for others we tend to forget about ourselves. Suddenly, one day we wake up and realize we don't feel as well as we used to. We're heavier, more stressed, and never seem to be able to get enough sleep.

Are you busy juggling a career and family life? Is it taking a toll on your health and draining your energy? Are you so busy taking care of everything and everyone else that you have little time or energy left for YOU?

"It is not easy to find happiness inside ourselves, and it is not possible to find it elsewhere."—Anonymous

Areas of Self Discovery coaching with Jeanette brings about:

• Management and reduced stress,

• Improvement in personal relationships,

• Boost self-esteem,

• Happier, and healthier lifestyles,

• Renewal of inner peace and balance

To learn more, please see my services page.