Jeanette has been helping and encouraging women in reaching their goals and dreams for 15 years. It has been said that she has a natural and intuitive method of finding the heart in those she has worked with, and has stated that helping in their life's journey is one of her greatest passions, it gives her the opportunity to pursue something that she really loves. Jeanette has been a part of the education arena for the 18 years, a published co-author, licensed Stress Management Coach, as well as founding her business "A Positive Lifestyle."

Jeanette has followed a healthy holistic lifestyle for most of her life and understands the importance that this way of life has in creating balance in all areas of life. She concentrates her practice primarily on wellness, nutrition, exercise and stress relief tools to encourage her clients in achieving balance, and a positive lifestyle. Jeanette's ideal clients are women seeking optimal health, balance lifestyles and the energy to achieve their full potential. Her job is to listen deeply and guide her clients in finding clarity and balance in their daily lives.

Jeanette enjoys seeing her clients use their own personal strength and wisdom to arrive at the answers they are looking for. She is stated in saying that the experiences from working with her clients has made her a firm believer of positively thinking, and the outcomes that it can create.

She looks forward to working with her clients and seeing them uncover their own solutions to happier, more fulfilling lives.

Based on the years of research she has done, as well as working with women and being a women, Jeanette came to understand the role that stress plays in a women's lives as well as the many health concerns women face today due to prolonged stress. Jeanette's desire to work with women in creating balance and healthy strategies for other moms was born from her own search for improving her own life as a mother, and professional life and wellness coach. This led her to become licensed in stress management. Her desire is to help women find peace, balance and wellness in their many roles as wife, mother, professional, and woman. This is her goal through this website.

The right Coach will help you get where you're going, only much faster.

Hi! My name is Jeanette Griffin. I am the mother of 4 children and I'm a business owner. I know what it's like to try to juggle everything all at once. I in my own life have felt like I was drowning in the stress of it all, the stress of motherhood and all that being a mom entails. I understand first hand that motherhood is one of the most rewarding jobs in the world, but I also know that it can also be the most challenging. Like many mothers, I've experienced the incredible joys that my children bring me every day. Unfortunately, I've also experienced the downside of motherhood - depression, anxiety, isolation and low self-esteem.

I struggled to be the best I could be for my greatest passions in life my family, my work and most importantly myself. I learned through trial and error just how important it is for moms to take care of themselves first in order to be the best they can be for the people they love. I began a journey of self-discovery that lead me back to the "I" in "m- I –self".

The journey that changed my life lead me to teachers and mentors that helped me get to where I am today. Every day I wake up and say THANK YOU! I love my life and I love the work I am doing!

Most of all I love helping others succeed. As a coach, I am able to combine my love for teaching, health, and helping women find balance in their own lives. My goal is to help you succeed and ENJOY your life.