Services

I'm glad you're here, and I wish you success in your relationships and personal growth.

  • As a stress management, and life coach, I help women learn to recognize their stressors and find healthy and effective methods for reducing their levels of stress. In particular, I teach healthy strategies for managing stress, balancing life, improving relationships, and finding a new sense of who they are and how they feel about themselves and the world around them. By learning these skills, my clients understand themselves and others better.

  • You may be surprised to learn that achieving lasting happiness and inner peace does not require any mysterious knowledge, it just requires learning simple techniques and some effort on your part. You can change your life, with some guidance and direction.

Imagine:

  • A relationship where the focus is entirely on you

    The focus is your agenda, what is important to you, who you want to be. A coach is totally curious about you, what makes you tick, what you are passionate about, what you value

  • A safe place to be yourself

    You have freedom to express your dreams, values, doubts, longings, emotions, challenges, victories—in confidence to someone who won't judge or belittle.

  • Someone who believes you are the expert on your life

    A coach asks powerful questions so you learn to listen to your own voice, and not to voices that tell you to be something you are not.

  • Someone who will hold you accountable and keep you moving toward your dreams and goals

    A coach asks, "What will you do? When will you do it?" and "How will I know?"

  • Someone who believes in you

    You have someone on your side who is sometimes even more committed to what you want in your life than you are. No part of your life gets to hide or play small.

  • Someone who will absolutely tell you the truth

    The truth about where you are strong and where you sell yourself short. Because they believe that growth comes with honesty

How it Works

  • Fees will be discussed, and questions answered at the conclusion of a complimentary session.

  • The next step is a 2–3 hour discovery session, which builds the foundation of the coaching partnership. This and all other sessions are by telephone, and e-Mail which are as effective and powerful as in-person sessions

  • After the discovery session, three 40-minute telephone sessions are scheduled per month for a 4-month commitment. Also included are email and short phone conversations to ask a question or celebrate a change.

Contact Jeanette for a complimentary, no obligation session to determine if she is the coach for you.